Understanding importance of health and nutrition for athletes

Coach Anton is a multi disciplinary athlete, coach with 8+ yrs in performance and fitness for athletes. He also a nutrition and health specialist “a.k.a – health engineer” supporting many athletes, clubs and adults looking to maintain healthy lifestyles in Toronto and surrounding areas. Listen or watch as he shares useful and everyday simple tips for growing a healthy student athletes.

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You can follow Coach Anton @fitcoach_anton on Instagram to continue learning and leveraging his expertise and support.

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